Hi, I'm Stefanie – Transformational Breath® Facilitator & Founder of The Oya Energy
Welcome, I'm so glad you're here.
The Oya Energy is a space to breathe, reconnect and come home to yourself.
My Journey to the Breath
I have always been drawn to a more natural and holistic way of living and becoming a mum of three has only deepened that path. I strongly believe that the body has the power and intelligence to heal itself given the right support. Over the years I have always tried to turn to Mother Earth for that support, through food or plants and now through the powerful use of the breath.
My background is in business however while I have had a short career in the corporate world it never felt like my true calling. I have been fortunate to discover the power of the breath in my late teens however I only came back to it when I became a mum. It helped me deal with the ups and downs of life and put me back in touch with myself. It was from this space that I felt called to share it with others.
Training & Experience
I have trained in Glastonbury with Nathalie Montille, the most Senior Trainer in the UK and in Italy with Judith Kravitz, the founder of Transformational Breath®. I am now a Certified Transformational Breath® Facilitator and Group Leader. I have also had the privilege of supporting Nathalie during her trainings, a deeply enriching experience that allowed me to hold space for a wide variety of individuals and deepen my own practice.
My Approach
This work has opened me to my inner self and enhanced my intuition and empathic abilities. This in turn allows me to hold a space that is both grounded and heart-centred where clients can safely explore, release and reconnect with who they truly are. Witnessing people transform before my eyes and open into their Essence is such a privilege.
Where I Work
I’m based in Colchester, Essex and offer online sessions internationally. I work in both English and French.
More Than Breathwork
Breathwork is currently the main way I support others but it is part of a wider journey, one that also embraces clean living, beauty from within, emotional healing and living in tune with the seasons. I share more of this through my monthly newsletter and blog where I offer simple rituals, reflections and gentle inspiration.
My whole approach is rooted in the belief that true transformation begins at the cellular level, whether that’s clearing old emotional patterns held in the body or strengthening the body itself starting from its foundation. The breath is one of the most powerful tools we have to shift energy, restore balance and activate the body’s innate healing intelligence. I believe that by supporting the body, mind and energy system in this way we empower people to become the best version of themselves.
I am truly humbled to be able to share this journey with my clients. It is a true honour to be of service and I can say with confidence I LOVE MY JOB!
I look forward to welcoming you into the OYA energy.
OYA – Own Your Awareness
Oya is a powerful goddess. She represents the winds of change, our first breath as well as our last. She embodies intuition, rebirth, and transition. A fierce warrior who uses her sword of truth to cut through personal barriers, making way for new growth whilst also being a loving, protective mother, nurturing her children. Her powers stem from Mother Nature. She aids in inner and outer transformation, bringing forth change and the uncovering of one’s hidden truths.
When I came across this Goddess, I instantly knew I wanted her to represent the work I provide. She embodies the energy I strive to create for each and every client of mine.
Let’s Breathe Together
If this resonates with you, I invite you to begin your journey with me through a one-to-one session or a gentle taster experience.
Every breath is a step towards coming home to yourself.
Stefanie