A glowing neon "love" sign on a dark wooden wall, the warmth and connection clients feel through Transformational Breath® with The Oya Energy in Colchester and online

Client Experiences of Transformational Breath® Breathwork

I feel honoured to hold space for so many beautiful journeys through Transformational Breath®.

These words come from clients across Essex, the UK and further afield, from in-person sessions in Colchester and online gatherings held anywhere in the world.

Every session is held by me, Stefanie Helene, a certified Transformational Breath® Facilitator and Group Leader based in Colchester, Essex. I work in person and online, across the UK and internationally, in English and French.

Individual In-Person Sessions

  • "I felt Stefanie found the points easily and she was respectful and gentle. I felt safe and supported, which allowed me to stay with the emotional discomfort long enough to release on a deeper level. Perfect!"

    Rachel D

  • “Really allowed me to feel as safe as possible. Really good at using your intuition and following your heart. Really felt your confidence and holding. Beautiful eye-contact and presence. You really are a beautiful soul, with so much to give. It was so nice to feel so safe with you. Thank you.” ❤︎ x

    Lucy Fox-Wylde

  • "Overall, I thought it was amazing, I felt so calm and safe when doing the session, all my worries just disappeared. "

    Sofia, 11yrs old

  • "J’ai adoré la libération que cela m’a procuré. Depuis je respire comme elle me l’a appris tous les matins. C’était vraiment une magnifique et merveilleuse séance. Je me suis sentie libre, légère, libérée, apaisée, tranquille, heureuse."

    A-G

  • "I had a wonderful breathing session with Stefanie. My session was very powerful. I managed to release some blockages. Throughout the session I felt deep inner peace and a strong sense of connection with source. As a therapist she demonstrated patience and will truly listen to your concerns."

    Chantal H

  • "I found the session interesting, especially the end where I had time to rest and reflect. After I felt quite uplifted and had some positive thoughts about key elements in my life. I was very comfortable with you and thought your manner and voice were very soothing."

    Tracey

  • "Perfection! Love, love, love. Healing permissive presence. "

    Yael Hochenberg

Individual Online Sessions

  • "Overall the session was excellent. Stef created a lot of space to let me share what was going on in life and helped me form an intention. I felt there was a great transition between stages and I felt heard and cared for the whole way through. This proved incredibly helpful as I received quite a lot of clarity around my intention."

    Alex Manos

  • "Stefanie has a really warm, friendly and comforting presence. I felt reassured throughout and there was good flow, plus clear instruction. I had been feeling anxious, but the session came at just the right time and helped me quieten my mind. I felt relaxed and clear after the session."

    Steve Bannister

  • "Felt very confident in Stefanie, she made sure I had all I needed. Helped me find an intention, open my breath fully, and achieve a connected breath. I felt clear and happy to proceed with life afterwards."

    Dharmada

  • "The session was just in time for my clearing party and was perfect. I got to clear my personal stories around speaking my truth. I felt such an opening in my heart passing through the second phase and even now I feel more open in my chest."

    Inese Zute

Workshop Participants

  • “The workshop was extremely well run, informative, supportive and I was left feeling energised and with a good understanding of my breath and its power, power to integrate tensions and trauma into the system so that it may be processed.”

    Darryl George

  • “Beautiful release of deep emotions. Glad I got to experience it pregnant. Such an amazing work. I was able to feel what I usually don’t allow myself to. It allowed me to relax and work with my body. Very grounding. Stefanie’s energy is contagious!”

    Natacha M

  • "It was very uplifting and beneficial. It helped me connect with something deeper within me. Stefanie is very gifted to assist people and help them improve their well-being through Transformational breathing."

    J. C. Seenyen

  • “Amazing, I loved it!! Excellent, clear work, Thank you!”

    Susie Valerie

  • “A wonderful feeling. I felt Stefanie was very knowledgeable, I trusted her. I felt a bit awkward to start with but it didn’t last. Loved it – Thank you ❤︎”

    Catherine Lewis

  • “From the very start the atmosphere was very welcoming and friendly. I felt safe and at ease. It was relaxing and nice to completely switch off. My body feels a lot lighter. Stefanie was very professional and knowledgeable.”

    Ceri Lauri

  • "I had complete confidence with Stefanie, she has a warm and loving energy. Wow, the right amount of pressure was applied with good spoken guidance. Thank you for holding the space and providing me with what I needed to let go."

    Lisa Baker

  • “It was amazing, I felt very comfortable & safe, specially since I was sceptical to start. It was nice to finally almost lose control and let my body take over.”

    Megan Piper

  • "Absolute Brilliant. I had a release of pain and felt safe. Thank you!"

    Kay Brown

  • "It was lovely, relaxing and powerful. Stefanie & Nathalie were a fantastic presence and I felt very supported. Stefanie was brilliant. Thoroughly recommend. "

    Claire Bate

If something here speaks to you, the door is open. Let me know you're interested and I will tell you the moment sessions and workshops return or you can explore my offerings to see how this work can support you.

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